During Summer of 2024, I am pleased to announce that you can book an in-person session with me that will be held at UrbanCore Studios in Downtown Bakersfield. The entire session is customizable to what you need for your mind, body, and heart. We’ll spend an hour (heated or non-heated) enjoying the beautiful energy of UrbanCore Studios.

We can start with foundational practices, focusing on breath, alignment & mindfulness, then work our way to a flow pace that feels good to you! In meditation, we can start with concepts like Blue Sky Mind, being the Witness and Counting your breath. This is a great start for someone who feels like “they can’t meditate.” Trust me, you can!

Additionally, we can add in other somatic or creative practices to get you where you want to be!

I’m so excited for this and can’t wait to see you!